You are worth it

Live your best life

Discover your strength and power by having a healthy mind, body and spirit.


Uniquely designed workouts

Specializing in strength and conditioning training, weight loss, Yoga, Reiki, and healthy lifestyle instruction.

Put yourself back on your to-do list

We are passionate about helping you live your best life. Teaching daily skills and techniques that promote a healthy mind, body and spirit are critical to your success and overall wellness.

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Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Zag Fitness

880 Burbank Ave, Suffield, CT 06078, US

860.922.8811

Hours

Monday - Friday: 7am - 8pm

Saturday: By appointment

Sunday: Closed

Class Schedule

No upcoming events.