You are worth it

Now offering 200 Hour Yoga Teacher Training! Live your best life

Discover your strength and power by having a healthy mind, body and spirit.

Uniquely designed workouts

Specializing in strength and conditioning training, weight loss, Yoga, Reiki, and healthy lifestyle instruction.

Put yourself back on your to-do list

We are passionate about helping you live your best life. Teaching daily skills and techniques that promote a healthy mind, body and spirit are critical to your success and overall wellness.


Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Zag Fitness

880 Burbank Ave, Suffield, CT 06078, US



Monday - Friday: 7am - 8pm

Saturday: By appointment

Sunday: Closed

Class Schedule

No upcoming events.