Discover your strength and power by having a healthy mind, body and spirit.
Specializing in strength and conditioning training, weight loss, Yoga, Reiki, and healthy lifestyle instruction.
We are passionate about helping you live your best life. Teaching daily skills and techniques that promote a healthy mind, body and spirit are critical to your success and overall wellness.
We love our customers, so feel free to visit during normal business hours.
880 Burbank Ave, Suffield, CT 06078, US
Monday - Friday: 7am - 8pm
Saturday: By appointment