This month with Zag


Changing direction & 

Manning YOU

Why Us?


We are a boutique style studio offering personal training, group fitness classes, yoga, teacher trainings, workshops, reiki, & meditation with special attention on your whole health.

You are worth it


Now accepting applications for our fall 200 hour teacher training program-apply today!


Uniquely designed workouts

Specializing in strength and conditioning training, weight loss, Yoga, Reiki, and healthy lifestyle instruction.


Put yourself back on your to-do list

We are passionate about helping you live your best life. Teaching daily skills and techniques that promote a healthy mind, body and spirit are critical to your success and overall wellness.


Contact Us

Drop us a line!

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Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Zag Fitness

880 Burbank Ave, Suffield, CT 06078, US



Monday - Friday: 7am - 8pm

Saturday: By appointment

Sunday: Closed

Class Schedule

No upcoming events.